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GMOs Are Not Cool

Here is another Top Ten list for those among you who remain unconvinced that GMOs are as bad as the tree huggers (like me) have been claiming. Today’s list comes courtesy of Collective Evolution. When...

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Buycott & Fooducate

For those who love their Smartphones and hate the idea that they’re inadvertently buying anything with GMOs, Aspartame, or other evils, this is for you. Two free apps called Buycott and Fooducate will...

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C.R.U.S.H.

Most of the time I will write about health and nutrition from a food standpoint. But, the mind is what will help us reach our goals and stay aligned with the positive energy we need to succeed. So,...

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Bee Friendly Plants?

Unless you’ve been living under a rock, you’re well aware of the crisis involving bees dying off in alarming numbers across the planet. Even those of us who want to do the right thing for the bees are...

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Magnesium Deficient?

I read an article that made me think maybe I’m not as smart about nutrition as I thought I was. I haven’t given much thought to magnesium until now. According to Dr. Mercola @ EatLocalGrown, an...

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Raw Or Cooked?

I admit to liking the idea that raw is the best way to eat fruit and vegetables. But, in the case of veggies, sometimes cooked is best, or a combination of the two in the same meal. It’s so much easier...

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Avoiding GMOs When You Eat Out

If you’re like me, you meticulously avoid anything genetically modified when you go grocery shopping. But, what about when you eat in restaurants? It becomes far more difficult since most menus don’t...

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Prevent Cancer With Vitamin D

For those in the Western Hemisphere, you are surely enjoying the free supply of Vitamin D that comes from hanging out in the Summer sunshine. But, we still need to maintain adequate levels year round....

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Planting For Winter

As I lament the dregs of Summer, one thing that gives me hope is that now is the time to get our gardens ready to produce life in Winter. There is a great article at Garden Buildings Direct that lists...

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Kitchen Mistakes

There is a list of sixteen common mistakes that are made in the kitchen that you might find enlightening. I certainly did. Special thanks to the good folks at Eat Local Grown for putting this list...

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